Tag: coping skills

• Seasonal Affective Disorder

  

  It is that time of year, the one that for some of us, sends us into what we lovingly used to be able to call hibernation. I myself have found the seasons changing to take a toll on my mental state. I LOVE autumn. I am the first one to be outside leaf peeping, soaking…

  Colleen

  November 1, 2023

  Mental Health Topics

  coping skills, counseling, depression, depression awareness, depression help, depression support, depressive disorder, mental health, mental health awareness, mental health counseling, seasonal affective disorder

• Coping Skills Seminar

  

  This year has been so busy! In all the good ways Light Restored is flourishing. I have had the honor of sharing in seminars at a local church in Gardiner on various mental health topics. I hope to post more now and get into a cadence of sharing my thoughts and educational topics related to…

  Colleen

  September 12, 2023

  Mental Health Topics

  christian, christian counseling, christian counselor, coping skills, counseling, counselor, maine, mental health, mental health awareness, seminar